Caffeine is the world’s most widely consumed psychoactive substance. It blocks adenosine receptors that normally promote sleep, producing alertness and reduced fatigue. The half-life of about 5 hours means that an afternoon coffee can disrupt nighttime sleep. Not stocked by Kodiac. This monograph is provided for research and educational reference.
Intrigue 0–100 blends mechanism novelty, evidence strength, and translational potential. Kodiac editorial, not peer-reviewed.
Methylxanthine adenosine receptor antagonist
The world’s most consumed psychoactive substance, an adenosine receptor antagonist with widespread cognitive and physical performance effects.
Abstract
Caffeine (1,3,7-trimethylxanthine; CAS 58-08-2; molecular formula C8H10N4O2; molecular weight 194.19) is the most widely consumed psychoactive substance in the world, present in coffee, tea, cocoa, and many caffeinated beverages and dietary supplements. Mechanism is non-selective adenosine receptor antagonism (A1, A2A, A2B, A3) at typical dietary doses, with secondary inhibition of phosphodiesterase and modulation of GABA-A receptors at supratherapeutic concentrations. The adenosine A2A receptor antagonism is the principal driver of cognitive and motor effects. Pharmacokinetics: plasma half-life 3 to 5 hours; CYP1A2 metabolism (variable by genotype); renal excretion of metabolites. Doses for performance applications are typically 100 to 400 mg; tolerance develops within 1 to 2 weeks of regular use.
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