Author: kodiac

  • Boldenone

    Plain-language summaryIntrigue 42 / 100

    Boldenone is essentially testosterone with an added double bond between carbons 1 and 2. Originally approved in 1949 as a human drug at Ciba (Parenabol, withdrawn) and later developed for veterinary use as Equipoise, the name still associated with it. The 1,2 double bond makes the molecule a poorer substrate for aromatase, so it converts to estrogen at roughly half the rate of testosterone at equivalent doses, the main practical feature distinguishing it. The undecylenate ester gives the injectable formulation a long half-life around 14 days. Schedule III in the US under the AAS Control Act despite never having current human medical approval. Reference low-aromatizing testosterone analog in steroid pharmacology research. Not stocked by Kodiac. This monograph is provided for research and educational reference.

    Intrigue 0–100 blends mechanism novelty, evidence strength, and translational potential. Kodiac editorial, not peer-reviewed.

    Testosterone analog (1-dehydro testosterone)

    A 1-dehydro testosterone analog; an injectable AAS originally developed for veterinary use, widely diverted to human non-medical use.

    Abstract

    Boldenone (17-beta-hydroxyandrosta-1,4-dien-3-one; CAS 846-48-0; molecular formula C19H26O2; molecular weight 286.41) is a 1-dehydro testosterone analog originally developed at Ciba and approved by the FDA in 1949 (Parenabol, withdrawn) and subsequently developed for veterinary use as Equipoise (the brand most associated with the compound). The 1,2 double bond reduces aromatase substrate quality, producing approximately 50 percent the estrogen conversion of testosterone at equivalent doses; this is the principal pharmacological feature distinguishing boldenone from testosterone. The undecylenate ester (Equipoise) provides a long half-life (approximately 14 days) for veterinary or non-medical injectable use. Schedule III in the US (covered by the AAS Control Act despite no human medical approval). Plasma half-life of native boldenone is short; ester formulations release over weeks. Used as a reference low-aromatizing testosterone analog in research.

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    FOR RESEARCH USE ONLY. Not for medical, diagnostic, or therapeutic purposes. Not for human consumption. All information is provided for research and educational purposes only.

  • Trenbolone

    Plain-language summaryIntrigue 55 / 100

    Trenbolone is a 19-nortestosterone derivative with an extra 11-dehydro double bond, originally approved as a cattle growth implant (Finaplix). It is one of the most potent anabolic steroids ever made: it binds the androgen receptor with affinity comparable to testosterone but with greater intrinsic activity, the 19-nor structure prevents aromatization to estrogen, and the 11-dehydro modification blocks the 5-alpha-reduction step that normally limits AR engagement. The combination produces dramatic anabolic effects paired with an unusually rough side-effect profile: paradoxical gynecomastia (via progesterone receptor activation), drenching night sweats, insomnia, anxiety, and putative kidney stress. Schedule III. Used as the canonical high-potency AAS reference in research. Not stocked by Kodiac. This monograph is provided for research and educational reference.

    Intrigue 0–100 blends mechanism novelty, evidence strength, and translational potential. Kodiac editorial, not peer-reviewed.

    19-nor 11-dehydro AAS (high-potency)

    A 19-nortestosterone-derived 11-dehydro AAS; one of the most potent AAS used in cattle (Finaplix) and diverted to non-medical use.

    Abstract

    Trenbolone (17-beta-hydroxyestra-4,9,11-trien-3-one; CAS 10161-33-8; molecular formula C18H22O2; molecular weight 270.37) is a 19-nortestosterone-derived 11-dehydro AAS approved for veterinary use as growth-promoting cattle implant (Finaplix). The compound is among the highest-potency AAS at the androgen receptor (Ki approximately 0.5 nM, comparable to testosterone with greater intrinsic activity); the 19-nor structure prevents aromatization to estrogen, and the 11-dehydro double bond prevents 5-alpha-reduction to a more potent metabolite (the AR-active form is trenbolone itself). The AR potency combined with progesterone receptor activity produces pronounced anabolic effects with significant adverse profile: gynecomastia (paradoxical, via progestogenic activity), dramatic sweating, sleep disturbance, anxiety, and putative kidney stress. Plasma half-life of native trenbolone is short (hours); the acetate, enanthate, and hexahydrobenzylcarbonate ester forms used non-medically range from days to weeks. Schedule III in the US. Used as a high-potency reference AAS in research.

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    FOR RESEARCH USE ONLY. Not for medical, diagnostic, or therapeutic purposes. Not for human consumption. All information is provided for research and educational purposes only.

  • Beta-Hydroxybutyrate (BHB)

    Endogenous ketone body / signaling metabolite

    Beta-hydroxybutyric acid; the principal endogenous ketone body; a metabolic fuel and HDAC inhibitor with cognitive and longevity research interest.

    Abstract

    Beta-hydroxybutyrate (BHB, (R)-3-hydroxybutyric acid; CAS 625-72-9; molecular formula C4H8O3; molecular weight 104.10) is the principal endogenous ketone body, produced by hepatic mitochondrial beta-oxidation of fatty acids during fasting, ketogenic dieting, prolonged exercise, or insulin deficiency. The compound serves multiple roles: as a metabolic fuel substrate for brain, heart, and skeletal muscle (oxidized via beta-hydroxybutyrate dehydrogenase to acetoacetate, then to acetyl-CoA for TCA cycle entry); as an endogenous HDAC inhibitor (specifically class I HDACs at low millimolar concentrations); and as a ligand at hydroxycarboxylic acid receptor 2 (HCA2/GPR109A). Approved clinical use is the historical ketogenic diet for refractory pediatric epilepsy. Research interest spans neurodegenerative disease (Alzheimer, Parkinson), cognition, longevity (mTOR/autophagy modulation), and exercise performance (ketone supplementation in endurance sport). BHB salts (Ca, Na, Mg, K salts) and esters (1,3-butanediol esters of BHB) are sold as ergogenic supplements; the ketone monoester (HVMN Ketone, Delta G) is the most thoroughly studied. Plasma half-life of exogenous BHB is approximately 1 to 3 hours depending on formulation. Used as the canonical ketone body in metabolic and longevity research.

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  • HMB (ฮฒ-Hydroxy-ฮฒ-methylbutyrate)

    Leucine metabolite (anti-catabolic supplement)

    Beta-hydroxy-beta-methylbutyrate; a leucine metabolite that reduces muscle protein breakdown; used in catabolic states and as a supplement.

    Abstract

    HMB (beta-hydroxy-beta-methylbutyric acid; CAS 625-08-1; molecular formula C5H10O3; molecular weight 118.13; Ca-HMB salt CAS 135236-72-5) is a metabolite of the branched-chain amino acid leucine, produced by approximately 5 percent of leucine catabolism via alpha-ketoisocaproate. Mechanism: HMB reduces muscle protein breakdown via inhibition of the ubiquitin-proteasome pathway and enhanced cell membrane integrity; secondary effects on muscle protein synthesis through mTOR pathway activation. The clinical evidence is strongest in catabolic states (HIV wasting, cancer cachexia, sarcopenia of aging, bedrest, post-surgical recovery) where 3 g/day reduces protein breakdown and preserves lean mass. In healthy resistance-trained athletes, the effect is small. The free acid form (HMB-FA) has improved pharmacokinetics over the calcium salt (Ca-HMB) but most research uses Ca-HMB. Plasma half-life is approximately 2 hours. Used as a reference anti-catabolic supplement.

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    FOR RESEARCH USE ONLY. Not for medical, diagnostic, or therapeutic purposes. Not for human consumption. All information is provided for research and educational purposes only.

  • L-Glutamine

    Plain-language summaryIntrigue 38 / 100

    L-glutamine is the most abundant free amino acid in human plasma, serving as a fuel substrate for gut lining cells and immune cells and as an ammonia transport carrier. Clinical evidence is solid in critical illness contexts (severe burns, sepsis, post-surgical recovery), where parenteral or enteral glutamine improves nitrogen balance and may reduce infection rates. The popular supplement use in healthy athletes for recovery and immune support, however, has very thin supporting evidence: most oral glutamine is extracted by the gut on first pass and never reaches systemic circulation. Reference amino acid in immunometabolism and clinical nutrition research, but generally overhyped in the supplement context. Not stocked by Kodiac. This monograph is provided for research and educational reference.

    Intrigue 0–100 blends mechanism novelty, evidence strength, and translational potential. Kodiac editorial, not peer-reviewed.

    Conditionally essential amino acid (immunometabolic substrate)

    L-glutamine; the most abundant free amino acid in plasma; a substrate for enterocyte and immune cell metabolism and a popular but evidence-limited supplement.

    Abstract

    L-glutamine ((S)-2,5-diamino-5-oxopentanoic acid; CAS 56-85-9; molecular formula C5H10N2O3; molecular weight 146.14) is a conditionally essential alpha-amino acid that is the most abundant free amino acid in human plasma (approximately 500 to 800 micromolar). Glutamine is biosynthesized from glutamate and ammonia by glutamine synthetase, with skeletal muscle and lung as principal source tissues. The compound serves as a substrate for enterocyte and immune cell metabolism (the principal biological role outside protein synthesis) and as an ammonia transport carrier. Clinical use is well-established in critical illness (burn injury, sepsis, post-surgery) where parenteral or enteral glutamine improves nitrogen balance and may reduce infection rates; the supplement use in healthy athletes for recovery and immune support has limited supporting evidence. Plasma half-life is approximately 1 hour; the gut largely extracts oral glutamine, with minimal systemic delivery. Used as a reference amino acid in immunometabolism and clinical nutrition research.

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    FOR RESEARCH USE ONLY. Not for medical, diagnostic, or therapeutic purposes. Not for human consumption. All information is provided for research and educational purposes only.

  • L-Arginine

    Plain-language summaryIntrigue 40 / 100

    L-arginine is a conditionally essential amino acid that serves as the direct substrate for nitric oxide synthase (the enzyme that builds NO) and as a urea cycle intermediate for ammonia clearance. Despite being the literal substrate, oral arginine is a surprisingly poor way to raise nitric oxide because intestinal and liver arginase chew through most of it before it reaches systemic circulation. Citrulline, which bypasses arginase by converting to arginine in the kidney, is paradoxically more effective at raising plasma arginine. Cardiovascular research has tested arginine for endothelial dysfunction, peripheral artery disease, and erectile dysfunction with mixed and underwhelming results. Reference NOS substrate amino acid in research, more useful as a comparator than a therapy. Not stocked by Kodiac. This monograph is provided for research and educational reference.

    Intrigue 0–100 blends mechanism novelty, evidence strength, and translational potential. Kodiac editorial, not peer-reviewed.

    Conditionally essential amino acid / nitric oxide precursor

    L-arginine; the direct substrate for nitric oxide synthase and a urea cycle intermediate; used as a pre-workout supplement and in cardiovascular research.

    Abstract

    L-arginine ((S)-2-amino-5-guanidinopentanoic acid; CAS 74-79-3; molecular formula C6H14N4O2; molecular weight 174.20) is a conditionally essential alpha-amino acid that serves as the direct substrate for nitric oxide synthase (NOS), producing NO and citrulline; arginine is also the rate-limiting urea cycle intermediate for ammonia clearance. Despite the direct NOS substrate role, oral arginine supplementation has limited efficacy at increasing systemic NO production because intestinal and hepatic arginase metabolizes arginine to ornithine before it reaches systemic circulation; citrulline, which is converted to arginine in the kidney bypassing arginase, is paradoxically more effective at raising plasma arginine. Clinical research has investigated arginine for cardiovascular conditions (endothelial dysfunction, peripheral artery disease, erectile dysfunction) with mixed results. Plasma half-life is approximately 1 to 2 hours. Used as the canonical NOS substrate amino acid in research.

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    FOR RESEARCH USE ONLY. Not for medical, diagnostic, or therapeutic purposes. Not for human consumption. All information is provided for research and educational purposes only.

  • Citrulline Malate

    Plain-language summaryIntrigue 55 / 100

    Citrulline malate combines L-citrulline (an amino acid your kidneys convert into L-arginine) with malic acid (a TCA cycle intermediate). The trick is that citrulline supplementation actually raises blood arginine more effectively than arginine itself, because it bypasses the intestinal arginase enzyme that destroys most oral arginine before it reaches circulation. Higher arginine fuels nitric oxide synthesis (vasodilation, the famous pre-workout pump) and supports urea cycle ammonia clearance. The malate component helps keep TCA-driven ATP production running. Standard pre-workout dosing is 6 to 10 g taken 60 to 90 minutes before exercise, with reasonable evidence for increased resistance training volume and reduced post-workout soreness. Among the more credible pre-workout ingredients. Not stocked by Kodiac. This monograph is provided for research and educational reference.

    Intrigue 0–100 blends mechanism novelty, evidence strength, and translational potential. Kodiac editorial, not peer-reviewed.

    Amino acid + organic acid (NO precursor / TCA cycle support)

    L-citrulline complexed with malic acid; a nitric oxide precursor (via arginine) and TCA cycle substrate used in pre-workout supplements.

    Abstract

    Citrulline malate (L-citrulline DL-malate, CAS 70796-17-7; complex of L-citrulline (CAS 372-75-8, C6H13N3O3, MW 175.19) and malic acid (CAS 6915-15-7, C4H6O5, MW 134.09); commercial 2:1 or 1:1 ratios) is a complex of the amino acid L-citrulline with malic acid. L-citrulline is converted in the kidneys to L-arginine, the substrate for nitric oxide synthase; circulating arginine produced from citrulline supplementation is paradoxically more effective than direct arginine supplementation owing to the bypass of intestinal arginase. The malic acid portion is a TCA cycle intermediate supporting aerobic ATP production. Combined, the compound improves exercise performance through vasodilation (nitric oxide-mediated), reduced ammonia accumulation (urea cycle support), and ATP production. Plasma half-life of citrulline is approximately 1 hour. Used widely in pre-workout supplements (8 to 10 g doses, 60 to 90 minutes pre-exercise) with documented effects on resistance training volume and reduced post-exercise soreness.

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    FOR RESEARCH USE ONLY. Not for medical, diagnostic, or therapeutic purposes. Not for human consumption. All information is provided for research and educational purposes only.

  • Beta-Alanine

    Plain-language summaryIntrigue 60 / 100

    Beta-alanine is a non-protein amino acid that serves as the rate-limiting ingredient for muscle carnosine synthesis. Supplementing for four to twelve weeks raises muscle carnosine by 30 to 80 percent, which improves the muscle’s ability to buffer the acid build-up that limits high-intensity exercise. The ergogenic benefit is most reliable for efforts lasting one to four minutes (where lactate buffering is the bottleneck), with meta-analyses showing about 2 to 3 percent improvement. The signature side effect is paresthesia, the harmless but distinct tingling sensation in the face and limbs, attributed to peripheral nerve activation by free beta-alanine. Sustained-release formulations and split dosing reduce the tingle. The relevant pharmacokinetic compartment is muscle carnosine, not plasma. Reference lactate-buffering ergogenic in sport science. Not stocked by Kodiac. This monograph is provided for research and educational reference.

    Intrigue 0–100 blends mechanism novelty, evidence strength, and translational potential. Kodiac editorial, not peer-reviewed.

    Beta-amino acid / carnosine precursor

    A non-proteinogenic beta-amino acid; the rate-limiting precursor for muscle carnosine synthesis; an ergogenic supplement that buffers exercise-induced acidosis.

    Abstract

    Beta-alanine (3-aminopropanoic acid; CAS 107-95-9; molecular formula C3H7NO2; molecular weight 89.09) is a non-proteinogenic beta-amino acid produced endogenously by uracil and dihydrouracil degradation. The compound is the rate-limiting precursor for skeletal muscle carnosine (beta-alanyl-L-histidine) synthesis. Pharmacologically, supplementation over 4 to 12 weeks elevates muscle carnosine by approximately 30 to 80 percent, increasing the muscle’s intracellular pH-buffering capacity during high-intensity exercise. The ergogenic effect is most pronounced for exercise durations of 1 to 4 minutes (where lactate buffering is rate-limiting); meta-analyses show approximately 2 to 3 percent improvement in such efforts. The characteristic side effect is paresthesia (tingling, particularly on face and extremities) attributed to peripheral nerve activation by free beta-alanine; sustained-release formulations and split dosing reduce this. Plasma half-life is approximately 25 minutes; the relevant pharmacokinetic compartment is muscle carnosine, which has a much longer turnover. Used as the canonical lactate-buffering ergogenic in sport science.

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    FOR RESEARCH USE ONLY. Not for medical, diagnostic, or therapeutic purposes. Not for human consumption. All information is provided for research and educational purposes only.

  • Nandrolone

    Plain-language summaryIntrigue 52 / 100

    Nandrolone (19-nortestosterone) is the parent of an entire class of anabolic steroids defined by the missing 19-carbon. That single deletion does two useful things: it reduces aromatization to estrogen and it prevents 5-alpha-reduction from making a more potent metabolite. Instead, 5-alpha-reduction in skin and other tissues yields dihydronandrolone, which has lower AR affinity than the parent, so androgenic side effects are blunted. The decanoate ester (Deca-Durabolin) gives a 14-day half-life IM; phenylpropionate is faster (3 to 4 days). Approved for anemia of kidney disease and historically for osteoporosis. Schedule III. Heavy non-medical use in bodybuilding for lean mass and (anecdotally) joint support. Sexual dysfunction with prolonged use is attributed to progestogenic metabolites. Canonical 19-nor AAS. Not stocked by Kodiac. This monograph is provided for research and educational reference.

    Intrigue 0–100 blends mechanism novelty, evidence strength, and translational potential. Kodiac editorial, not peer-reviewed.

    19-nortestosterone (parent of nandrolone class)

    19-nortestosterone; the parent compound of the nandrolone class of AAS; the decanoate ester is approved for anemia and osteoporosis.

    Abstract

    Nandrolone (17-beta-hydroxyestr-4-en-3-one; CAS 434-22-0; molecular formula C18H26O2; molecular weight 274.40) is the parent compound of the 19-nortestosterone (nandrolone) class of AAS; the 19-nor modification reduces aromatization to estrogen and prevents 5-alpha-reduction to a more potent metabolite. The compound itself binds AR with affinity approximately 5-fold higher than testosterone but with reduced effects in some tissues (5-alpha-reduction by 5-AR produces dihydronandrolone, which has lower AR affinity than nandrolone, in contrast to testosterone-DHT relationship; the result is reduced androgenic side effects). The decanoate ester (Deca-Durabolin) provides a 14-day half-life for IM administration; the phenylpropionate ester provides a shorter (3 to 4 day) half-life. Approved for anemia of chronic kidney disease and (historically) osteoporosis. Schedule III. Widely used in non-medical bodybuilding for lean mass gains and (anecdotally) joint support. The “deca dick” sexual dysfunction is attributed to the progestogenic activity of nandrolone metabolites. Used as the canonical 19-nor AAS in research.

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    FOR RESEARCH USE ONLY. Not for medical, diagnostic, or therapeutic purposes. Not for human consumption. All information is provided for research and educational purposes only.

  • Creatine Monohydrate

    Plain-language summaryIntrigue 75 / 100

    Creatine is a small organic acid your body builds from arginine, glycine, and methionine, and stores almost entirely in skeletal muscle as phosphocreatine. The phosphocreatine pool serves as a rapid phosphate donor that regenerates ATP during high-intensity exercise. Supplementation expands that pool by roughly 20 to 40 percent, which translates to consistent gains of 5 to 10 percent in strength and power output across hundreds of trials. It is the most thoroughly studied ergogenic supplement, with stronger evidence than essentially anything else in the sports nutrition aisle. Newer research has expanded into cognition, neurodegenerative disease, and depression on the theory that creatine kinase activity matters in the brain too. Loading at 20 g per day for five days saturates muscle as fast as 3 to 5 g per day over three to four weeks. Not stocked by Kodiac. This monograph is provided for research and educational reference.

    Intrigue 0–100 blends mechanism novelty, evidence strength, and translational potential. Kodiac editorial, not peer-reviewed.

    Endogenous metabolite / ergogenic supplement

    A nitrogenous organic acid; the most thoroughly studied ergogenic supplement; phosphocreatine pool expansion supports rapid ATP regeneration during high-intensity exercise.

    Abstract

    Creatine monohydrate (N-(aminoiminomethyl)-N-methylglycine; CAS 6020-87-7; molecular formula C4H9N3O2 (anhydrous); molecular weight 131.13) is a nitrogenous organic acid biosynthesized in the liver and kidneys from arginine, glycine, and methionine and stored in skeletal muscle (95 percent of body creatine pool). Mechanism: phosphocreatine, the phosphorylated storage form, donates phosphate to ADP via creatine kinase to rapidly regenerate ATP during high-intensity exercise; supplementation expands the muscle phosphocreatine pool by approximately 20 to 40 percent, supporting longer high-intensity efforts. The most thoroughly studied ergogenic supplement, with hundreds of trials demonstrating consistent ~5 to 10 percent improvement in strength and power output and meaningful effects on lean body mass. Emerging interest in cognitive enhancement, neurodegenerative disease (creatine kinase activity in brain), and depression. The 5-day loading protocol (20 g/day) versus daily maintenance (3 to 5 g/day) produces equivalent muscle saturation with maintenance over 3 to 4 weeks. Plasma half-life is approximately 3 hours; muscle storage is the relevant pharmacokinetic measure. Used as the canonical ergogenic supplement in sport science and exercise physiology research.

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    FOR RESEARCH USE ONLY. Not for medical, diagnostic, or therapeutic purposes. Not for human consumption. All information is provided for research and educational purposes only.